Course curriculum

  • 1

    Introduction

    • Instructor Course Overview

    • Overview Test
  • 2

    Full Beginner Class

    • Beginner Class Part 1 - Fitness

    • Fitness section Test

    • Beginner Class Part 2 - Technique - Blocks and Punches

    • Technique Test 1

    • Beginner Class Part 2 - Kicks

    • Technique test 2

    • Beginner Class Part 2 - Technical stand up

    • Technical stand up test.

    • Beginner Class Part 3 - Partner Work - Self defence using guard.

    • Partner work test.

    • Beginner Class Part 4 - Targets - Thunder paper

    • Targets Test

    • Beginner Class Part 5 - Form and bow out.
  • 3

    Class Discipline

    • Compliance - How to sit down, Yes Sensei

    • Compliance Test

    • Pattern Interrupts

    • Pattern Interrupts Test

    • The Class Rules

    • The Class Rules Test
  • 4

    Student Retention Systems

    • DNS System - Did not show

    • DNS Test

    • The First 90 Days

    • Retention Test
  • 5

    Final Assignment

    • Assignment - Video submission